"Ensure Complete, one simple choice for 4-in-1 nutrition. Each delicious shake provides balanced nutrition and targeted muscle, heart, immune, and bone health benefits. It’s a simple choice to get the right nutrients in the right amounts to help you stay strong. Take charge of your health and your nutrition with Ensure Complete!"
"For how long can I use Ensure? Ensure products deliver complete and balanced nutrition that is always beneficial. There is no time limit to using Ensure products. In fact, long-term use is encouraged if you’re at a nutritional risk (for example, if you’re an older adult)."
"Can Ensure replace a meal? Yes. Ensure products are complete and balanced, when used in appropriate amounts they can be used to replace meals."
Didn't know about Ensure Complete and it seems that you are right, it looks pretty complete. The problem though is the variance in the DV% of different nutrients. For instance, if I wanted to get 100% of sodium from Ensure then I would have to intake 3500 calories and 260% protein, and I haven't heard too many great things about having too much protein. The DV% of most micros is not listed so there may be a lot of problems like this.
No, they don't disagree at all. They say you can replace A MEAL with ensure. Not all of your food consumption period. There is a big difference. They only ever talk about using ensure as a supplement to your diet, not a replacement for it. If you want to live on ensure you need to drink 5 ensure completes per day, plus consume some extra calories, possibly some extra protein, some salt and a few vitamins. But they explicitly recommend that you do not exceed four servings per day: http://ensure.com/nutrition-faq
Soylent only probably has 100% of what it's testers know they need and who knows how much of what they don't know they need. Ensure is good enough that people live on it, they don't loudly trumpet it as a complete replacement because 1) the market for that is small and it makes you look like a quack 2) people have a variety of nutritional needs based on life style, genetics. Hell ALTITUDE will change your nutritional needs.
Why are people so hypocritical that they claim soylent is not nutritionally complete but ensure is, despite the obvious fact that nutritional labelling laws allow us to see that soylent contains everything ensure does and more?
jgrahamc|12 years ago
"Ensure Complete, one simple choice for 4-in-1 nutrition. Each delicious shake provides balanced nutrition and targeted muscle, heart, immune, and bone health benefits. It’s a simple choice to get the right nutrients in the right amounts to help you stay strong. Take charge of your health and your nutrition with Ensure Complete!"
From their FAQ: http://ensure.ca/en/faq/
"For how long can I use Ensure? Ensure products deliver complete and balanced nutrition that is always beneficial. There is no time limit to using Ensure products. In fact, long-term use is encouraged if you’re at a nutritional risk (for example, if you’re an older adult)."
"Can Ensure replace a meal? Yes. Ensure products are complete and balanced, when used in appropriate amounts they can be used to replace meals."
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