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bbwharris | 11 years ago

Depends. I juice up 1.5lb spinach, chard, kale, 1 carrot, and a lemon. I rarely add high glucose/fructose fruits. Carrot juice is pretty sweet. I like green veggie juices over fruit juices.

A real good juicer goes a long way. It changed my perspective the first time I tasted a fresh cup of what I describe above. Invigorating and healthy.

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