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oneandoneis2 | 11 years ago

Weeks? You mean years! :)

I actually find the "no end in sight" aspect of BW work to be really helpful: I don't have to worry about what happens when I "run out" of exercises, there will always be another progression: Pullups are getting too easy? Try one-arm pullups. Pushups getting too easy? Work on handstand pushups.

etc. etc.

The important thing is to ensure that you feel like you're making progress on each workout: Adding reps, moving to a harder version, or just improving form. Stagnating is an absolute killer.

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cheez|11 years ago

Great points :)

But I was referring more to work-work, like coding...