[dueprocess]

"How do I quit smoking?"..."highlight of my day"..."helps me relax"...

Do you see what you're doing here? Smoking is at the center of your universe. There is NO WAY you will quit an addiction like smoking until you refuse to even acknowledge its existence.

Get rid of your thinking first, then you'll easily get rid of the addiction.

FYI: I smoked for 10 years before I quit. That was 10 years ago.