Recently diagnosed myself, I spent years and years trying to control it via willpower. The real turning point when I realized I needed to see someone was a few months ago. I found that hobbies I loved (gaming, programming, etc) would no longer hold my attention and I was compulsively getting up and wandering to the kitchen/bathroom just because my brain felt like it was frying. This is extremely hard to explain, because I'm not slacking to get off of work and do something fun like everyone else, I was compulsively slacking because very little would grab me.
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