top | item 8913793 (no title) someone903209 | 11 years ago Anxiety and the meditative state are, to put it simply, impossible to experience at the same time. Who is it that is anxious, when that anxious person no longer exists? discuss order hn newest 0xdeadbeefbabe|11 years ago In my experience meditation effectively reduces panic, but I'm still aware of panic. It's like holding a hot coal. someone903209|11 years ago The hot coal is in your throat, not in your hand. Do you try to swallow it, or try to spit it up? load replies (1)
0xdeadbeefbabe|11 years ago In my experience meditation effectively reduces panic, but I'm still aware of panic. It's like holding a hot coal. someone903209|11 years ago The hot coal is in your throat, not in your hand. Do you try to swallow it, or try to spit it up? load replies (1)
someone903209|11 years ago The hot coal is in your throat, not in your hand. Do you try to swallow it, or try to spit it up? load replies (1)
0xdeadbeefbabe|11 years ago
someone903209|11 years ago