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spain | 11 years ago
I also avoid soft drinks like Coca-Cola because they produce an almost allergic reaction with my tongue (it aches for the rest of the day) though that might just be the preservatives. As a result I mostly stick to "vanilla" foods and drinks as I like to call them, like plain water and milk.
I might be wrong and still be getting too much unhealthy sugars and stuff from other food, but I'd like to think that it's not so severe since I live in Finland and not the US. I'm also slightly underweight so there's that, though I suspect that might be due to my genes. I guess what I'm trying to say is that I'm sort of glad they way things turned out in my case.
rthomas6|11 years ago