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tjogin | 10 years ago

That experiment does not support any of your claims.

discuss

order

vilmosi|10 years ago

Quoting:

>>> Among the conclusions from the study was the confirmation that prolonged semi-starvation produces significant increases in depression, hysteria and hypochondriasis

>>> Participants exhibited a preoccupation with food, both during the starvation period and the rehabilitation phase

>>> There were marked declines in physiological processes indicative of decreases in each subject’s basal metabolic rate (the energy required by the body in a state of rest), reflected in reduced body temperature, respiration and heart rate.

Depending on the amount of calorie deficit, the symptoms may not be as sever, but they are there. I don't really understand why you can't accept basic science.

JoeAltmaier|10 years ago

My experience is different. I can go days without eating, and not suffer. Food occurs to me, but I'm not preoccupied. I work normally or with extra concentration, for longer. Fasting is the route to focus for me.

Call nutrition science if you like, but begin by admitting each experience may vary. We're not all built the same.

tjogin|10 years ago

A moderate caloric deficit is not starvation, however. So the experiment in question is completely unrelated to your claims. Science does not say that a caloric deficit automatically is starvation, you alone are making that claim.