JustSomePackets | 9 months ago | on: Practical SDR: Getting started with software-defined radio
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The agile manifesto is just about trying to add value through work, iterating on smaller chunks of work, iterating on your ways of working, semi-regularly spending some time with the team reviewing how things are working out, and adapt accordingly.
Scrum on the other hand is a framework of meetings, roles, rule, and a common language that help heavily process oriented companies/people dip their toes in. A first step if you will, then you iterate to make it your own. Unfortunately, some people "swallow the manual" and take it far too inflexibly. Or deity forbid some business transformation consultancy sells your upper-management the Scaled Agile Framework and its time to polish off the old CV.
So depending on where the particular project lies on a scale of understanding between those two: any and all of the above. Standup is not meant to be stressful, it's just meant to be a forum to raise issues, but some people insist on pulling teeth.