_rebocador_'s comments

_rebocador_ | 4 years ago | on: The US Is a Banana Republic: The 1% Own More Wealth Than the Entire Middle Class

From my pov, seems like the top 1% has wealth in stock, company valuation, which is only done by the middle class and lower class, buying stock. So everything they have is handed to them by the ones who buy the stock.

Quit doing it.

Why do people buy so much stock, is that because they want to invest in companies? sure there are cases of that, but most importantly they don't want to see their money devalue with the inflation caused by gov policies.

_rebocador_ | 5 years ago | on: Why northern Europe is so indebted

> banks in the Netherlands to advise households to borrow as much as they can on a 30 year mortgage, never pay down the debt and put everything in the stock market.

You know banks are not in your side, with a unfixed rate that is just stupid to assume that in 30 years rates will always be low. That is why I payed 40 % of my house upfront, got a low 25 year debt with fix rate (it wasn't easy to find) negotiated now. I'm set for life, I'm paying 400 euros to the bank every month and I sleep well every night.

_rebocador_ | 5 years ago | on: Me and ADHD

I think I have mild ADHD, but I don't need to take meds if I have these life habits that greatly helped me.

* sleep as you mentioned

* omega 3 and multivitamins (including vitamin D)

* exercise in the morning if possible then on the evening if not possible.

* no strong lunches ( eat something that energizes you but for a long time, lately I have been eating just cooked beans and the energy I get from that is very stable and durable, beans is so cheap and so nutritious ) this avoid lethargy feelings after lunch

* not too much coffee not too less, Coffee does help but too much, it actually increases the chatter in my brain.

* One of the latest things I applied is pomodoro and daily TODO, this I feel solved for all my adhd problems. Keeping focus is an habilitie that you can train, forcing to be focus for 25 minutes is a good enough time. I get more work done and get less at the end of the day.

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