alcyone's comments

alcyone | 7 months ago | on: U.S. alcohol consumption drops to a 90-year low, new poll finds

IDK if you're kidding, but I think you're right. Bar prices are a problem for sure. Beers at a bar cost $5 - $10 each, but a joint is just $2. Drinking and driving is a huge problem for people in the 'burbs and simply not worth the risk.

alcyone | 2 years ago | on: Vehicle brakes produce charged particles that may harm public health: study

I didn't see an explanation of the effects that charged particles have on my health. This research and finding seems important but including some effects other than "pollution" would be great. Anyone have specifics?

alcyone | 2 years ago | on: Ask HN: Are you still doing intermittent fasting?

I've been doing 20/4 for quite some time, even through weekends. barbecue, hamburgers and drinks on the weekend are my weakness too. my tricks to beat hunger are:

- go for a walk, it will stop/slow your craving pretty fast. i do walk a lot, but just going around the block is usually enough to distract my stomach.

- consume electrolytes like potassium capsules. i take 1-2 99mg capsules per day.

- get some iodized salt, eat a 1/2 teaspoon 1-2 times a day with water. this will boost your energy on an empty stomach.

- coffee/caffeine. i drink 3-5 cups of coffee or tea per day.

- eat a big, healthy dinner, with some berries or an apple for dessert.