bacza2 | 2 years ago | on: Hacking ADHD: Strategies for the modern developer
bacza2's comments
bacza2 | 2 years ago | on: Stop making every conversation about yourself
Once you start meditating regularly you can observe that you got tangled up in thoughts quite early on and pull yourself back.
As many practitioners say it helps to create space between impulse and action.
bacza2 | 2 years ago | on: Stop making every conversation about yourself
bacza2 | 2 years ago | on: Ketamine's effect on depression may hinge on hope
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bacza2 | 3 years ago | on: Women visited by police after raising concerns over sewage to local MP
bacza2 | 3 years ago | on: Learnings from 5 years of tech startup code audits
I do favor simple code but some complexity/abstracion is needed to make it easier to understand
What do you mean by "natural or within range of possibility"?
One is consistent by doing, not by feeling (of course feelings have their own place in life). I don't enjoy going to the gym per se. I let go of that and go. I don't go because I feel happy and motivated before exercise. First, I went because people for thousands of years have saying so, and biologically it makes sense. Then, because I know how I feel in the short and long term after the exercise.
I do different sports for enjoyment and different for keeping in shape of course. I love hiking but going to a gym is more sustainable as a regular way of keeping in shape in all seasons and weather.