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beggi's comments

beggi | 8 years ago | on: Big Sugar Versus Your Body

First one: an interesting study - but it only applies to mice. Currently we just don't know if this applies to humans.

Second one: I haven't read the whole study but they categorize fruit juice which is chock full of sugar along side artificially sweetened drinks - which is a red flag to me. Also, I don't think people who swap sugary drinks for diet drinks and changes no other aspect of their diet will have a better outcome in regards to type 2 diabetes. It doesn't mean that diet sodas contribute or cause type 2 diabetes.

beggi | 8 years ago | on: Big Sugar Versus Your Body

In general I agree - if you're happy eating just fresh food like meat and veggies I'm happy for you - but I cannot, for practicality reasons. I just tend to keep my processed food very low carb - for some examples: I eat a lot of Quest bars (usually 5g net carbs), Lily's has some great stevia sweetened chocolate (http://lilyssweets.com/), and Fat Snax cookies are amazing (https://fatsnax.com/products/cookies).

beggi | 8 years ago | on: Big Sugar Versus Your Body

The author conflates sugar/honey etc (pure carbs - glucose, fructose) and artificial sweeteners like stevia and erythritol which don't have any effect on your blood glucose and really are completely different. I fully agree with the premise of minimizing sugar consumption but I don't think encouraging people to avoid certain artificial sweeteners like stevia etc is helpful - and in fact it's hurting because certain products with these non blood glucose contributing substitutes help people avoid sugar.

Note that although artificial sweeteners like stevia and erythritol don't raise the blood glucose at all and have GI index of zero or near zero - some artificial sweeteners actually do raise blood glucose, like maltitol etc, and these sweeteners are unfortunately often found in sugar-free candy. You can try a web search for "GI index artificial sweeteners" to see a list of sweeteners that have low GI score.

Something else to keep in mind is that over consumption of very carb heavy products like bread or pasta will have the exact same effect on your blood glucose as just eating sugar.

beggi | 8 years ago | on: Gut Germs Appear to Play Role in Multiple Sclerosis

I second the fact that this is crackpot-level science - you can basically only change the acidity of your urine with dietary modifications - not your blood. Btw changing the PH value of your body thing is endorsed by various charlatans for all kinds of stuff - from curing the flu to cancer.

beggi | 9 years ago | on: Killing the 3.5mm Jack: How Simple Is Changing into Needlessly Complicated

Anecdotal for sure, but I've been using Bluetooth headphones with my phone for couple of years now. Wouldn't go back. The connection almost never drop and there's no interference. There's no delay because the phone syncs all audio with the bluetooth headphones. I don't see noticable drop in iPhone's battery either. The only annoying thing I've noticed is that sometimes my headphones have run out of battery, but it's not a big deal for me at least.

beggi | 9 years ago | on: Show HN: Flask-Ask – Amazon Echo Development in Python

Awesome! Thank you so much for this :) I've been experimenting with using Echo for home automation (mainly TV/Logitech Harmony related stuff) and this is really, really cool for that. A tangent: Siri on the AppleTV 4th gen was pretty cool until I got Echo - now having to have that remote and press a button seems archaic. Apple and Google will definitely release something similar soon.

beggi | 10 years ago | on: Cuba's Netflix, Hulu, and Spotify, all without the internet

Communism != socialism. There's much more socialism in the nordic countries then USA for example but they are wealthy, unrestricted internet AND have great socialized healthcare. As with most things it's about finding the right balance rather then choosing one or the other.

beggi | 10 years ago | on: John Carmack's son's game in Racket

I have a 2 year old and I'm not sure, but she's definitely not ready :) I think we're talking 4-5 year old at least to start introducing the concepts, then I'm guessing 7-9 to start doing some programming.

beggi | 10 years ago

If you can get the data, you can put it through Promethease.com for $5 and check for markers

beggi | 11 years ago | on: FinderPath

Just tried this, DTerm is not playing nice with Zsh and iTerm2 :/

beggi | 11 years ago

Right sorry, I was reading it as $900 for gold per watch not per ounce!
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