blarara | 11 years ago | on: Why Seven Hours of Sleep Might Be Better Than Eight
but how do we know much of that "naturally" is actually from decades of sleeping ~8 hours of day
blarara's comments
blarara | 11 years ago | on: Why Seven Hours of Sleep Might Be Better Than Eight
>Sleeping until you naturally wake up is generally a good strategy.
WHAT? No no this is outrageous. This doesn't sound right. It needs to be a nice round number like 8. Yeah 8 sounds good.
blarara | 11 years ago | on: Why Seven Hours of Sleep Might Be Better Than Eight
I wonder at which point in time did we stop going to sleep when we were tired and just started subscribing to some random number like 8 hours of sleep per day.
Humans are so stupid.
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