grillermo | 3 years ago | on: Ask HN: What subscription services are worth paying for IT professional
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grillermo | 3 years ago | on: Ask HN: What perks would you love to see as a WFH employee?
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grillermo | 5 years ago | on: Intermittent fasting doesn’t help you lose weight, UCSF study suggests
I’ve tried other diets and this one has been the only maintainable one. My body does not feel hunger at night anymore.
The success of going for long streaks of days has greatly motivated me of eating healthier, with less carbs, no snacking and more water.
So probably the fasting itself was not the direct but indirect cause of the lost.
I sometimes do eat at night, socially, but i always find it easy to go back to the fasting.
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