junius2020 | 5 years ago | on: Wim Hof’s teachings about breath work and the health benefits of cold plunges
junius2020's comments
junius2020 | 5 years ago | on: Wim Hof’s teachings about breath work and the health benefits of cold plunges
https://www.nhs.uk/conditions/tooth-decay/
"Tooth decay is damage to a tooth caused by dental plaque turning sugars into acid."
https://www.nhs.uk/change4life/food-facts/sugar
https://www.health.com/condition/type-2-diabetes/high-blood-...
junius2020 | 5 years ago | on: Wim Hof’s teachings about breath work and the health benefits of cold plunges
I'm not making excuses here - it's more that unless you come from a privileged or niche background, especially before the internet, you would think this is normal. Imagine as a woman going to your GP doctor for a checkup in the 1980s and having them suggest you start eating spoonfuls of pure refined white sugar to help you control your appetite. Similar modern examples include the popularity of "Bubble tea" which should almost be regarded as a poison
It's not that its hard to find non-sugar food - it's hard to KNOW that's what you're meant to do, even in the most educated first world countries.
https://api.time.com/wp-content/uploads/2015/10/19710510.jpe...
junius2020 | 5 years ago | on: Wim Hof’s teachings about breath work and the health benefits of cold plunges
You can literally throw sugar canes into a juicing machine and it has less sugar content than a can of coca cola
junius2020 | 5 years ago | on: Wim Hof’s teachings about breath work and the health benefits of cold plunges
It's further complicated by the fact that there is no functional epistemology of nutrition in the US; previous attempts to create one such as the "Food Pyramid" were heavily financed by food lobbying groups and are now distrusted. This leads to things like people deciding that carbohydrates are universally bad because removing deep fried potatos from their diet makes them feel better; or people swearing by vegetarianism because for the first time since childhood they stopped eating "Meat.jpg" like you find in hotdogs etc. Or people swearing by low fat diets because they stopped eating icecream deep fried in margarine.
There is also no underlying national food tradition; I live in South East Asia and in this country there is a strong tradition of eating steamed rice and steamed chicken as a staple food, as well as steamed eggs and seafood (shellfish, pan fried fish,etc) This means that with no nutritional knowledge the diet here is considerably better than the average person in the US.
junius2020 | 5 years ago | on: Oswald Spengler – an intellectual life
junius2020 | 5 years ago | on: Won’t Subscribe
Why would I read the newspaper that comes in a few weeks when I can get instant information online?
Why would I wait for the town crier to come through in a few days when I can get instant information from this "news-paper"
Why would I wait until Sunday afternoon at the cathedral to get the town news when we're all assembled together in the middle ages when the town crier is coming past later this week?
junius2020 | 5 years ago | on: The new dot com bubble is here: it’s called online advertising (2019)
junius2020 | 5 years ago | on: 2020 Pulitzer Prize Winners
Now high school students can write nonsense in an essay and cite the New York Times as a source, and get A+ from their teachers. This is the real purpose of it
junius2020 | 6 years ago | on: Facebook says it has removed promotion of anti-quarantine events
I.e. the US and UK have gone ahead wonderfully; the Philippines, China, Vietnam, Zimbabwe, South Africa.. not so much
https://www.thedailymeal.com/travel/american-foods-banned-ot...
or being told that common healthy foods we enjoy in Europe, Australia etc are dangerous and to be avoided;
https://www.cdc.gov/foodsafety/communication/oysters-and-vib...