user: smanuel

1098 karma | created 12 years ago

recent submissions

Brain on burnout: What 70% of workers are missing about recovery (medium.com)

2 pts|5 days ago|discuss

The link between blood sugar and anxiety (medium.com)

4 pts|20 days ago|discuss

Why traditional sleep advice doesn't work: What wearables and AI reveal (medium.com)

2 pts|24 days ago|discuss

Speed-based cognitive training reverses 10 years of brain aging (medium.com)

6 pts|1 month ago|discuss

Why triaged stepped care is the future of insomnia treatment (medium.com)

1 pts|1 month ago|discuss

Digital mental health apps vs. traditional therapy (medium.com)

2 pts|1 month ago|discuss

Psychobiotics and omega-3 for anxiety: The new science of gut-brain treatment (medium.com)

4 pts|1 month ago|discuss

Digital detox isn't enough: how technology addiction changes your brain (medium.com)

3 pts|1 month ago|discuss

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VR-based brain training for ADHD (medium.com)

8 pts|1 month ago|5 comments

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