I would recommend swimming goggles with semi transparent paper tape. It does not touches the eye lids and does not cause irritation. It blocks enought light for sensory deprivation, but leaves enough hint not to bump into walls. Person needs to feel safe to be able to "let go".
I would not work, listen to podcast etc. It as an information detox. Maybe single playlist in loop, with an option to pause. Part of detox is to remove decision process.
And have some food ready that does not require preparation.
I would not work, listen to podcast etc. It as an information detox. Maybe single playlist in loop, with an option to pause. Part of detox is to remove decision process.
And have some food ready that does not require preparation.