wherkewitz | 11 years ago | on: What makes the ankle exo so effective is its simplicity
wherkewitz's comments
wherkewitz | 11 years ago | on: What makes the ankle exo so effective is its simplicity
They're easier on the legs, harder on the whole body. (Assuming we're talking about trekking across level ground here.)
wherkewitz | 11 years ago | on: What makes the ankle exo so effective is its simplicity
...and I didn't write that headline, or the dek (the thing under the head)
wherkewitz | 11 years ago | on: What makes the ankle exo so effective is its simplicity
wherkewitz | 12 years ago | on: This App Trains You to See Farther
One.) At a set, low speed we all walk pretty much the same - at least when it comes to the movements the ratchet was picking up.
Two.) Might be interesting to note that they had a pretty small sample size (n=9), and some people were getting more a benefit than others. I think one participant was up to like 10%.