Greenisus's comments

Greenisus | 4 years ago | on: Ask HN: How to disconnect from work?

Perhaps you could take the energy you apply to becoming a better engineer and apply it to something unrelated that gives you variety in life and indirectly benefits your job, since it is your passion. For instance, you could set a lofty fitness goal and spend the years it may take figuring out how to get there. It would give you something else to enjoy, and improving your health would probably improve your productivity at work, too. Also, improving your health and fitness can unlock new opportunities for things you could do, so you may find new hobbies that you never would have considered before. It's also possible you could meet people outside of your line of work if you're exercising in a social setting like a spin class, etc.

Good luck finding your right balance!

Greenisus | 7 years ago | on: Microplastics found in 90 percent of table salt

"I treat 99% of studies with a grain of salt"

now with microplastics! :P (sorry, i couldn't help myself)

Greenisus | 7 years ago | on: Ask HN: What are your best weight loss strategies?

Keto can be very effective if done right. The best resource on the web for it that I know of is https://www.dietdoctor.com. I'd recommend looking at that to see if perhaps you were doing something wrong with keto first. Good luck!

Greenisus | 7 years ago | on: Would You Let Your Boss Put a Chip in Your Body?

The answer is no for me as well, but my bigger concerns are:

1. What is the chip made of? I don't want some manufactured object with plastics etc in my body.

2. What if a better chip comes out later? Or what if you leave the company that chipped you? Even if you can have it removed, you're committing to having a scar, right?

Greenisus | 8 years ago | on: Older Americans Are ‘Hooked’ on Vitamins

Happy to talk about this outside of here! <my-hn-handle>@gmail.com

Greenisus | 8 years ago | on: Older Americans Are ‘Hooked’ on Vitamins

I'm trying to be as healthy as I possibly can be. I do this with a ketogenic diet, fasting, jumping rope, stretching, and trying to get enough sleep. I also take a lot of vitamins. I did it by evaluating them one at a time.

But at some point, maybe it's too much. So I'm taking the idea of "email bankruptcy" and starting a "supplement bankrupty." So, at some point this year, I'm going to stop taking everything, see how I feel, and then reintroduce supplements again one at a time. I don't know if this is a good idea or not yet, but hopefully it's helpful, so I thought it was worth saying here.

Greenisus | 8 years ago | on: Nicotinamide riboside effects on aging similar to caloric restriction

I would expect them not to stack and that you're probably better off just sticking with fasting instead of seeking a shortcut.

Greenisus | 8 years ago | on: Type 2 diabetes can be reversed with a low-calorie diet

It seems that a keto diet/lifestyle does this in a far more enjoyable way than restricting calories to such a low level. Mixing in restricting to zero calories (aka fasting) also helps. Either way I'm so happy to see people start to attack this problem with smarter food choices.

Greenisus | 8 years ago | on: Sedentary Behavior and Mortality in U.S. Middle-Aged and Older Adults

I totally understand. I know it's irrational to care what others think, but I still do. That said, people are positive about it to me.

Think about it: if you were at Costco and saw some random person jumping rope by a car, what would you think of that person? Would it be anything bad?

Greenisus | 8 years ago | on: Sedentary Behavior and Mortality in U.S. Middle-Aged and Older Adults

I had the same concern and decided to do it anyway. Here's what happened:

- At work, a few coworkers saw me jumping and now it's something we do every afternoon as a way to break the day up and get some fresh air.

- In parking lots, people walking by me will usually compliment me and sometimes that turns into a nice conversation.

So after a few good experiences with it, all of my social anxiety about it melted away.

(edit: formatting)

Greenisus | 8 years ago | on: Sedentary Behavior and Mortality in U.S. Middle-Aged and Older Adults

Here's one thing I've done to increase exercise in my life: I keep a jump rope in the trunk of my car, and I have a self-imposed rule that it costs 100 jumps to get into the car. I drive a few times per day, so that adds up to many small workouts!

Greenisus | 8 years ago | on: Low Carb vs. Low Fat Diets

Eat no sugars, no grains, and lots of fat. Also as far as veggies go, avoid potatoes and corn. Avoiding alcohol is best, but if you must drink, go for no-carb options like hard liquor. That's about the shortest version of it I can come up with :)

Greenisus | 8 years ago | on: Soylent Closes $50M Series B Round Led by GV

There is a massive amount of info supporting ketogenic diets and fasting. I'd recommend you look into the Keto Talk and Fasting Talk podcasts and read Jimmy Moore's books: Keto Clarity and the Complete Guide to Fasting. Also, congrats on your progress and keep it up! I dropped over 60 pounds (started at 215 lbs, now at 152 and very lean) doing what you're doing.

But ceejayoz's advice is good advice... always do your own research!

Greenisus | 9 years ago | on: Forty percent of the Bay Area wants to leave, says new poll

I'm concerned about this too. Do you mind sharing which town you were in?

Greenisus | 9 years ago | on: VR

Holoball is my current favorite, but I have to try these others tonight

Greenisus | 9 years ago | on: Google Earth VR

This list is very similar to mine, but I would add Richie's Plank Experience as a great thing to show a first timer.

Greenisus | 9 years ago | on: Senior Engineers Reduce Risk

That has never been true for me. I've been able to go from large companies to startups and vice versa without any trouble.

Greenisus | 9 years ago | on: Silicon Valley's housing crisis, in one sentence

what rental price would get you out of the VW?

Greenisus | 10 years ago | on: Tech workers are increasingly looking to leave Silicon Valley

Brooklyn is expensive, but it's quite a bit cheaper than the Bay Area at this point.

Greenisus | 10 years ago | on: Tech workers are increasingly looking to leave Silicon Valley

The Tri-Valley is actually quite a bit more expensive than the mid East Bay region (Hayward, Union City, San Leandro, Castro Valley). It's still cheaper than the Peninsula or South Bay, though.