swen-rekcah's comments

swen-rekcah | 4 years ago | on: Ask HN: Mobile phone addiction help?

Thank you. I do run and this is another trigger, because I’m “feeling good” I will download apps like Strava, Nike running, Garmin app (linked to running watch) - I also illustrate and not being able to have apps like Instagram to promote work is annoying

swen-rekcah | 4 years ago | on: Ask HN: Mobile phone addiction help?

Great suggestions here thank you. The anxiety caused by my OCD is so great that I will find my way into my phone, and getting it back to “normal” ASAP - screen time I just reset passcode, or override via ‘forgot passcode’ feature. I’ve used my phone as a crutch for my anxiety for soo long that in times of “need” or even when things are going great and I think I can allow myself a bit of freedom with the device. It always ends up running away from me

swen-rekcah | 4 years ago | on: Ask HN: Mobile phone addiction help?

Thanks for the suggestion I have turned on the grayscale filter, and I think it may dull my interest in the device re:screen time - I have attempted this multiple times, and even got my partner to set the passcode. However I just bypass it and reset it via forgot passcode and my Apple ID password

swen-rekcah | 4 years ago | on: Ask HN: Mobile phone addiction help?

Thank you. I am undergoing CBT and Exposure Therapy for my contamination based OCD (this isn’t linked to the phone usage) however in times of anxiety caused by the compulsions I head straight for my phone, and will get into it any way possible

swen-rekcah | 4 years ago | on: Ask HN: Mobile phone addiction help?

Thanks for the suggestion re:screen time - I have attempted this multiple times, and even got my partner to set the passcode. However I just bypass it and reset it via forgot passcode and my Apple ID password

swen-rekcah | 5 years ago | on: Prince Philip has died

British Navy incident........hatred of the royal family. Not entirely sure where the connection between the two is. Maybe it’s misplaced anger

swen-rekcah | 5 years ago | on: Prince Philip has died

The Royal Family do a lot more than live a chill life. If it was a social media star I would agree. A monarchy is soo much more than that, don’t let recent press/media to dominate your opinions.
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