zachcb | 9 years ago | on: What fossil fuels are doing to our oceans
zachcb's comments
zachcb | 9 years ago | on: What should a young person do with $20,000?
https://fundresearch.fidelity.com/mutual-funds/summary/31591...
And put the money in there. It'll invest in the S&P 500. It's one of the easiest and best investments you can make.
I do not know about any of these anecdotes or unspoken secrets.
zachcb | 9 years ago | on: What should a young person do with $20,000?
zachcb | 12 years ago | on: Ask HN: What meds, pills, vitamins do you take on a daily or almost daily basis?
D3 2000 IU (Now Foods)
Turmeric (New Chapter)
Multivitamin (Megafood)
Ubiquinol (Now Foods)
zachcb | 12 years ago | on: Anxiety: Nothing to Do but Embrace the Dread
Our life in the creation of our minds....so the first thing to do is make sure you're eliminating toxic thoughts that can cause anxiety and spur panic attacks. After that, the herbs can be of tremendous helps without the harmful side effects of benzodiazepines.
zachcb | 14 years ago | on: List of every member of congress who supports SOPA, sortable by donations
zachcb | 14 years ago | on: Ask HN: What are you reading right now?
zachcb | 14 years ago | on: Planes overhead
zachcb | 14 years ago | on: Netflix Splits DVD And Streaming Businesses
zachcb | 14 years ago | on: Reddit user explains aging vs cancer
A) Avoid situations which I know will be stressful. Not all situations that are stressful are harmful in the long run, though. For me, meeting people is stressful, but it pays itself off as if you're lucky enough to come off as likable you may have new friends, which will reduce your stress. People who socialize have been shown to live longer and be happier, according to Richard Restak in his book "Think Smart."
B) If you're troubled by something stressful (which has already occurred), I find it best to locate the exact thing that is stressing you and why it's stressing you. If it's an exam coming up, I try talking it over with people and venting. This has helped me a lot. I'll recant Think Smart again, where Dr. Restak recommends asking yourself these questions:
"Am I going to allow this experience to determine the course of the rest of my life? Or am I going to take control of my life? What can I learn from this experience?"
He goes on to say:
"Mentally reformulating things in this way will increase your feeling of control and protect your brain from stress-induced damage. This is important, since loss of a sense of control is the main contributor to the stress response. No matter how stressful the situation, if you retain control of your attitudes and responses this along will lessen your stress--even if you can't affect the situation responsible for the stress."
Couple quotes:
"Not being able to govern events, I govern myself." -Michel de Montaigne (useful for stressful situations)
"If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it. This you have the power to revoke." -Marcus Aurelius (had to remind myself of this today)
Hope this helps.
zachcb | 14 years ago | on: No CEO is Worth Their Multi Million Dollar Paycheck. Except...
zachcb | 14 years ago | on: Books Every Entrepreneur Should Read
Just finished reading Good Strategy Bad Strategy by Richard Rumelt. Very good book.
zachcb | 14 years ago | on: Steve Wozniak Comments On Jobs Resignation Announcement
zachcb | 14 years ago | on: Official Steve Jobs biography set for November 21 release
We all know what Steve would have done if he took over Ford:
1) Elminate all models with the exception of a few. Alan sold off Land Rover, Aston Martin, Volvo and a few others. He also closed Mercury.
2) Take those models and offer one or two different versions of it and offer it in two colors--black or white.
3) Put an emphasis on design. You'll notice that Ford's cars are now much more diverse and much more attractive.
4) Focus on reliability. Again, Alan did the same thing with Ford. He took the engineers to consumer reports and had them scrutinize their reliability right in front of the engineers.
I hope I'm making a point. Steve would of likely did the same thing Alan's done at Ford. Alan would have likely did the same thing Steve's done at Apple. Maybe not quite as good as Steve's done it, but very similar.
zachcb | 14 years ago | on: Official Steve Jobs biography set for November 21 release
http://www.hulu.com/watch/221956/cnbc-originals-ford-rebuild...
I hope Alan writes a book once he retires (he's in 60s). I think there's much more than just a few savvy business moves with him.
zachcb | 14 years ago | on: Official Steve Jobs biography set for November 21 release
You must view Alan's body of work and what he's done to turn around a company from the very bottom to where it is today. Totally different brand image. He's done it twice.
zachcb | 14 years ago | on: How much money should a startup have in the bank?
zachcb | 14 years ago | on: Ask HN: What do you do on the weekends?
This isn't your standard answer, but I figure I'd give you a perspective from someone on the outside wanting to get on.
zachcb | 14 years ago | on: Calling Bullshit on Unpaid Interships
zachcb | 15 years ago | on: After Three Months of Using a Standing Desk
http://www.trekdesk.com/index.html
http://store.steelcase.com/products/walkstation/?utm_medium=...
Most people don't want to spend any extra money on things that they won't directly benefit from.